The whole truth about penis enlargement: the most real and proven methods

31 December 2020

How Does Old Fashioned Penis Enlargement Work? It's no secret that massaging the male genitalia allows you to add length and thickness. However, how to do it the old fashioned way to enlarge the penis as efficiently as possible and without injury? Currently, there are many techniques aimed at increasing the parameters of the male member. Naturally, representatives of the strong half of humanity prefer to stick to options that have been tested by time. These include massage techniques whose action allows you to increase the length and thickness of the phallus.

Penis massage - effective or not?
Warm-up before training
Technical
Reviews of men

Average height and norm at different growth periods

Statistical indicators form a clear picture of yourself and others.
Let's make a reservation right away, the full-fledged concept of "norm" in the question of penis size at different periods of a man's age,does not exist.

Statistical studies conducted by reliable sources reduce the results to an average version.

Knowing how to measure the penis correctly is helpful. Penis growth occurs during puberty, which occurs from age 9.

Considering the unerected size,gets the following data:

From 10 to 12 years old, the average penis size is about 4 cm, and each year of life it increases by 0. 5-1 cm.
At 13 - 15 years, the minimum value will add up to 5 - 6 cm in length;
At 16 - 18 years old, the normal indicators will already be 7 to 9 centimeters.

Normal size of erectpenis:

Between 10 and 12 years old, the average penis size is 9 to 10 cm;
Between 13 and 15 years old, the norm is 12 to 15 cm;
At 16-18 years old, the average organ parameters are 13-16 centimeters.

From the age of 18, the organ reaches its maximum length, and other changes occuronly in the diameter. With increasing penis width, a slight decrease in length is likely.

From the age of 12, the circumference of an organ is 7-8 cm, and by 18 years it reaches 12-13 cm.

The methods to increase the thickness of the penis are described below.

When to enlarge the penis

Penis size is individual for each person, but there are certain standards.
A value of 12 to 18 centimeters is considered normal. If the organ is smaller, there really is a reason to be concerned about increasing its size.

When the penis is 18 centimeters or more, it is not necessary to change the size

We'll take a look at the techniques you can apply at home. Therefore, a person will be able to save money, since there are both free methods and those that require minimal costs.

Another advantage of our methods is simplicity. Just read the instructions or watch a video so you can do the exercises yourself. You don't need to study the technique specially, it can be mastered the first time.

Note that some methods can be used anywhere. It is not necessary to be at home, because, for example, Kegel exercises can be performed at work, in the car and on the street.

Special conditions are not necessary for this, you just need to master the principle of action.

One of the main advantages is security. Unlike surgery, home methods to lengthen the penis do not have side effects. Hence, you cannot worry that sexual function will worsen or other bodily harm will occur. The main thing is to follow the instructions, and certainly there will be no problems.

All techniques require regular use for a long time. Therefore, don't expect the result to be in a few days. It usually takes a few weeks, or even months, for the effect to really start to show.

Psychological factors

Men begin to doubt their ability to satisfy their partner during sex. It seems to them that the size of the penis is insufficient. In this context, self-doubt and internal psycho-emotional stress develop. This is detrimental to health.

A man has a natural desire to be a leader. When the penis is small, it puts pressure on the psyche, interferes with a busy life.

Surveys of women confirm that size matters, but not to the extent that men attribute it.

Vacuum pump for extension

This device will be convenient to use in order to increase the size of the penis. The pump creates pressure around the penis, thereby increasing blood flow.
As a result, the penis becomes harder and longer. Note that it can be used even when there is no erection at all.

This method can be called one of the safest, and at the same time it brings good results. You will certainly need to use a special cream, which must be applied to the organ before it is inserted into the cylinder.

While applying the pump, the penis will be under pressure which can be adjusted independently. Some men use this device just before sex in order to lengthen the organ for a while.

You need to use a pump for several months in order to enlarge your penis at home by 2-3 centimeters. Also, this method will increase the diameter of the penis. You just have to understand how to use a vacuum pump, then you can really influence the size of the manhood.

How to enlarge your penis?

Each new generation of the stronger sex has developed its own methods of penis lengthening. The guaranteed result is only possible on the operating table. But surgery is only possible if it is indicated. If there is no indication, non-surgical methods are tested.

There are doubts about the effectiveness of penis enlargement methods. Some claim their effectiveness, others deny it completely. If they turn to the available methods, they form a comfortable rhythm by combining several techniques. An integrated approach to increasing penis size leads to results. Concrete examples are described below.

Genital massage

This method is popular because it is very light and does not require any additional tools. You don't have to spend money to increase the size of the reproductive organ. It is enough to do the right massage every day to enlarge the penis by a few centimeters.

It is worthwhile to warm up the organ first, for this you can use a hot towel dipped in a decoction of herbs. It should be applied to the penis to make the skin more elastic.

This will help you achieve more impressive results. You will need to lubricate the penis with a special cream or gel, then grab it with your palm and start pulling it away from you in different directions.

Tighten firmly, but avoid painful sensations. The procedure should last at least ten minutes if you want to achieve a result.

Note that massaging with baking soda is effective, as it can affect the size of the manhood. Everything is quite simple, and a person will have to collect a little soda diluted with water to the consistency of porridge in the palm of his hand. After that, with the soda you need to continue massaging using rubbing movements. If after the procedure the penis turns a little red, this is normal.

Penis size of 10-12cm and less is considered small size.
How to make a member difficult to read here;
Soda for penis enlargement: .

Magnification indications

Among the reasons for the operation, the medical staff identified:

Micropenis, that is, the size of the organ does not exceed 3 cm.
Epispadias, congenital pathology in the form of cleavage of the upper wall of the urethra.
Hypospadias- abnormal localization of the urethral opening.
Peyronie's disease is a benign tumor that does not belong to the group of tumors that develop in protein tissue.
Cavernous fibrosis, in other words, instead of the cavernous bodies of the penis, there is a dense connective tissue.
Trauma.

There are "aesthetic" indications for surgery. Example: An organ is hidden due to an excessive amount of fatty tissue in the pubic area.

Any penis enlargement should be agreed with a specialist.

Grandpa's penis enlargement method: where to start?

As with any workout, you should warm up first. Warming the penis minimizes the risk of injury. Therefore, before you start the massage technique, you need to take a hot shower, then wrap the penis in a cloth soaked in warm water for 5 minutes. This manipulation will relax the cells of the male organ. In this case, you should pay attention to the fact that the temperature of the water should not give a feeling of discomfort. Some men prefer to immerse the phallus in a container of lukewarm water, thus replacing the compress with a towel. A relaxed and soft penis will be an indicator of successful preparation.

Good practices

Penis size corrections are distinguished by increases in length and width. But simple options that are easy to implement at home are more common.

Soda for penis enlargement

Traditional medicine no longer surprises anyone. With its help, they solve health problems, improve the state of health. Surprise folk recipes in the field of penis enlargement. A special place is occupied by baking soda, at the rate of one teaspoon.

It is diluted in a 250 ml glass with lukewarm water and stirred until completely dissolved. A small bath is obtained in which the penis is immersed.

The procedure lasts less than 10 minutes,it is carried out one hour before the planned privacy.

Use a combination of baking soda and honey. The composition is carefully mixed in equal proportions, and the masculine is rubbed. After the procedure of penis enlargement with soda, the man feels an increase in the tone of the body and an increase in sexual desire.

Repeating this procedure for 3-6 months results in an organ increase of 2 cm.

Exercises

Assign penis enlargement exercises:

for stretching;
to improve the blood supply;
auxiliary unit.

These exercises are simple, effortless, and done at home.Exercise is the best optionfor penis enlargement at home.

Nozzles

Penis attachments have been around for a long time and have proven to be simple and affordable. This option does not assume any skills or training required before use. Attachments are sold in theme stores.

This is the fastest way to lengthen your penis.

Penis tips vary in material, size, shade and purpose. There are options:

Thickening tips;
Able to lengthen the penis;
With vibration function;
With unusual relief;
Stimulating gel;
Attachments to influence both the female clitoris and the anus.

The attachment enlarges the penis to less than 10cm, but itreduces sensitivityduring intimacy and creates a feeling of enlargement only for the partner.

Drugs, hormones, herbs, creams, gels and ointments

Alternative penis enlargement techniques:

tablets;
biological additives;
;
;
creams, gels, ointments and sprays.

Medicines are prescribed after consultation with a specialist.

Pump

The vacuum pump is based on the stimulation of blood flow to the organ.

Themethod enlarges a member for a short time.

The result obtained with the vacuum pump will remain in the calm state of the penis, butthe enlargement effect will not last more than a day.

To ensure lasting results, use the pump regularly for a year or more.No more than once every two days.

There are contraindications. These include:

Diseases affecting the foreskin.
Acute inflammatory process affecting the whole organ.
Diabetes mellitus, liver or kidney problems.
High blood coagulability with tendency to thrombosis.

How to choose and how a pump works, you will learn from this video:

Jelqing

Another method of penis enlargement is jelqing. The methodology presents special exercises,influencing the characteristics of virility.The technique is based on the stimulation of increased blood flow to the organ.

There are three common techniques:

The penis is brought into a half-erect state. Lubricate carefully. At the base of the penis, the ends of the index and thumb are joined, forming a kind of ring that wraps tightly around the organ. By tightening, the ring is pulled towards the head. Then they release and repeat the actions of the other hand. The pace of execution is average, at a comfortable pace.
The second technique is characterized by the lack of lubrication;
The third option: the "ring" is not done with two fingers, but with the whole palm.

If a painful sensation appears suddenly, stop the action for a few days.

Extender

The penis enlargement extender is a special device developed by medical professionals.
It is designed to increase the length of the penisand to fight against congenital external defects of the organ.

The device is worn4 to 6 hours a day, taking a break. The rhythm is considered convenient when the extender is turned on for 2 hours in the morning, then repeated in the afternoon and evening.

Trainings take place daily. One day is considered the maximum interruption of use of the extender.

Men who have been using the device for at least four months experiencepenis enlargement effect of 1. 5-2 cm.

Discover other devices in our article.

Massage

Penis enlargement massage is a pleasant and beneficial procedure performed to increase the size of the penis. Special massage techniques have been developed, among which the Kegel technique occupies a special place.

In a massage developed by Arnold Kegel, a man acts on the muscles of the pubic and coccygeal areas.

To identify the muscle that needs attention, urinating is delayed 3-4 seconds when you go to the bathroom.

At the same time, they feel the tension of a muscle that needs training.

When the muscle is defined, move on to the technique:

The muscle is compressed and relaxed at a rapid rate, trying to contract during the compression. The exercise is done at a rapid pace. The time is gradually increased.
The muscle is used in stages. First for 2-3 seconds, then relax for the same time. The next time, the strength is increased and then gradually to the limit, avoiding unpleasant sensations.
The muscle is compressed as slowly as possible. When the tension has reached the limit, it is relaxed. When performing the technique, the sensation of "vibrating" the muscle is noted.

Stretch with a load

Penis enlargement by hanging weights is an old and free method. Several options to attach them to the organ:

The rope with the weight is fixed with adhesive plaster,
A loop is made of a string and placed over the head, securing exactly below.

The advantage of this technique is that it is free. But if an organ is damaged due to exercise,will have to spend money on the treatment. Other means of enlargement or stretcher are more popular.

Results are obtained after 2-3 years of using the technique. There is a high probability of organ damage. Outside the house, the load interferes with movement.

Operation

There are surgical intervention options to increase the size of the manhood:

Ligamentotomy, based on the intersection of the ligament that fixes the organ and the removal of its partial internal length outward. It does not last more than an hour and the man leaves the hospital on the second day after the operation. On average, there is an increase of 3 to 5 cm.
Falloprosthetics, an operation in which an artificial prosthesis is implanted. This procedure is complicated, it is carried out in extreme cases.
Lipofilling - fat cells are added to the penis, increasing it by 1 cm.
Muscle transplantationis a microsurgical manipulation, in which the male dignity increases from 3 to 4 cm in thickness.
Plastic surgery - gel or silicone implants are inserted into the organ to make it thicker.
Hyaluronic acid injections.

Techniques and devices

Exercises (jelqing)

This is one of the oldest methods of increasing the length and thickness of the penis. Hand-executed. There are many videos on this topic on the Internet. We will focus on general points:

All exercises are based on stimulating the filling of the cavernous bodies with blood and a slight stretching of the tissues of the penis.
The duration of regular exercise should be at least several months. Only in this case it is possible to see the result.
To avoid injury, it is best to use lubricant and follow other safety guidelines.
The level of excitement should be medium (around 50%). It is forbidden to do this exercise on a strongly erect penis.
A ring is formed from the fingers that surround the penis at the base. A moderate constriction is created.
Then the hand goes up. The compressive force of the penis should be the same.
Then change hands and repeat the movements.

To achieve this effect, you should repeat the exercise daily at least 200-300 times during the first 2 weeks and at least 500 times from the third week. The compressive force builds up gradually. Continuous lesson time begins with 10 minutes and is increased to 20 minutes per day. For any painful sensation, the exercises are stopped.

Cosmetics

Recently, there have been proposals for cosmetic products from different brands that promise to increase male dignity quickly, painlessly and effortlessly. Of course, it is very tempting to rub the cream several times a day and simply wait for the effect. Let's see if they really "work":

Most creams and gels for the penis consist of substances that improve the friction of the composition and extract-pathogens that increase blood flow in the tissues.
All means are guaranteed to stimulate the microcirculation in the organ and its blood filling, have a heating effect.
Any annotation "will say" that such a remedy is designed to strengthen an erection and make the sensations of intercourse brighter and more intense.
Growth myths are based on a slight stretching of the tissues during arousal, which in a state of rest revert to their original size.

The use of cosmetics is welcomed by andrologists in order to improve the nutrition and blood supply of the organ, but it is impossible to increase the length and width of the penis for a long time in this way. One of the advantages of cosmetics is the relative safety, subject to a well-known brand, which guarantees the absence of allergenic or toxic substances in creams.

Side effects

Exposure to the penis is likely tohave negative consequences. When you try to enlarge an organ, whether it was successful or not, one or more side effects may develop:

Painful sensations;
Darkening, contusive or swollen bruising;
Drying of the skin, chapping;
The appearance of a rash on the surface of the organ;
Isolation of blood from external or internal defects;
Power violation.

If any of the consequences of penis enlargement, see a doctor immediately.

Before insisting on organ augmentation and embarking on a method,must carefully weigh the pros and cons

Folk remedies to enlarge the penis

You can use folk methods if you want to increase the size of the organ and strengthen the erection. Of course, they can only be used in addition to other methods, such as exercise. As an independent remedy, they are not suitable, because although the tinctures affect the male strength, they will not be able to magically lengthen the penis.

Folk recipes:

It is necessary to make a tincture of garlic, which then should be taken twenty drops a day. You can cook it yourself, for this you need to chop the garlic, then add vodka and leave in a dark place for a week. The admission course is from two weeks to one month. If necessary, you can take a 30-day break and then start over.
Honey nuts. This tool is not only very useful, but also tasty. It is necessary to chop the nuts, then pour over the honey. They should be consumed three times a day before meals.
Medicinal lunghas been shown to be quite effective, it can be added to vegetable salads or used as a tincture. It is prepared as follows: you need to take 10 g of dry motherwort, pour boiling water and leave for a few hours. You need to drink one tablespoon three to four times a day.
Thymeis also a good remedy for men who want to improve their sex life. Dry grass should be poured with boiling water, and then drunk pure or diluted with water.

Additionally, you can recommend making soda compresses. To do this, take two tablespoons of soda, then pour 100 ml of water.

Mix the mixture well, then apply it to a piece of gauze. It is wrapped around the penis, you need to hold it for 5 minutes.
It is recommended to make compresses for about a month, repeating them every day.
It is important that the procedure is performed regularly, otherwise the desired result will not be achieved.

Note that aromatic oils, such as cardamom or cypress, can also be added to the mixture to enhance the effect.

Extender to increase the size

The device is used not only to resize the penis, but also to correct the curvature. The extender stretches the penis and therefore the tissue begins to expand significantly.
One of the advantages of this method is the long term effect obtained with regular use.

You need to wear an extension cord for at least a few hours a day, but some use it for 12 hours a day.

Usually after a few weeks you will notice that the penis has enlarged. However, a striking result will be approximately six months after starting regular wear. As a rule, you can lengthen the dignity by 2-4 centimeters if done correctly.

For those who want to get results very quickly, we can recommend penis enlargement surgery. It won't be cheap, but the result will be. It is important to find a good surgeon so that you do not have to face the negative consequences of the procedure later.

You will also have to go through a period of rehabilitation, during which a person will have to wear an extension cord. As a result, the size of the organ can be increased by 2 to 5 centimeters if the operation is successful. The surgery will not negatively affect a man's sex life.

Special equipment

Jelqing is a special technique used to enlarge the penis. Jelqing was even used by Romans and Greeks when they wanted to surprise their ladies with the royal size of their penises. This technique was very widely used in the East.

Jelqing is a bit like masturbation, but different from it. Here's what to do:

prepare a hot bath (this technique requires a humid and hot environment);
the genitals should be lubricated with a special cream;
after that you need to massage the organ until a slight erection appears;
claims you are showing well (index finger and thumb ring);
in this ring you need to stick a limb and pull it as much as possible. It should be noted that there should be no painful and unpleasant sensations!
This exercise should be repeated 10 to 15 times a day;

Exercise should be stopped if you experience pain or discomfort. If nothing unpleasant is felt, such a technique will very soon bring its positive results.

In addition to the special technique, which is very effective, but may not work for some reason, you can do other exercises.